Category: Lunch

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Shopping For Healthy Food Doesn’t Have To Be Hard | [Shopping List | Kitchen Or Pantry Label]


Why Buy Healthy Food? Healthy food gives our bodies the nutritional value that we need to function daily. It is vital that we eat and that we eat foods that fuel our body and brain instead of the foods that work against the optimium performance we should experience from what we are eating. You can eat healthy, eat healthy foods, and cook healthy foods … Read More Shopping For Healthy Food Doesn’t Have To Be Hard | [Shopping List | Kitchen Or Pantry Label]

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Seven Day Meal Planner


Plan your meals daily with this motivating and functional Meal Planner. Breakfast, lunch, and dinner, Sunday – Saturday.

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Private Health And Wellness Facebook Group


I started a Private Health And Wellness Facebook Group and there is some awesome content going on inside of the it! Please join us!

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When You Purchase A Cloth Mask, You Are Also Giving


Spring, my production partner, donates $1 from every Cloth Mask sale to nonprofit to feed children in need. When you purchase a cloth mask from, Bridget Denise Webb Face Cloth Masks, you also are also giving to children in need. You are helping feed children in need! GIVE . Giving . Philanthropy . Charity . Humanitarian . Humanitarism Until Next Time, “Purchase While Giving.”

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Mann’s Nourish Bowls


I noticed Mann’s Nourish Bowls in Kroger. It is a warm meal that requires four minutes in the microwave.

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Make Black Eye Peas Hummus, Sweet Potato Biscuits & More Using This Cookbook


Sweet Home Cafe Cookbook has recipes from the Sweet Home Cafe located in the National Museum of African American History & Culture located in Washington, D.C.

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I Love Vegetables


I love vegetables. I used to be a Vegetarian and a Pescaterian. I also love to create my own healthy, creative, delicious dishes. Pictured are some ingredients and part of the process of my Mushroom & Spinach Alfredo that I created. I loved eating only vegetables. I have since those times started back eating meat, something that I also love and vegetables pair great … Read More I Love Vegetables

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su • shi


su • shi noun a Japanese dish consisting of small balls or rolls of vinegar flavored cold cooked rice served with a garnish of raw fish, vegetables, or egg. Google It also comes “cooked“! I love “cooked” Sushi!  Do you have a favorite Sushi Roll? Do you eat Sushi raw? Do you eat Sushi cooked? What are some of your favorite Sushi restaurants? Let … Read More su • shi

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Fasting: A Solemn Assembly – The Firstfruits Of The Year 2020


This month is the month where Saints, Christians, Believers push back their plates and enter into a solemn assembly unto God. A separation from the world. A time of seeking the Lord, denying themselves, dedicating themselves to the Lord, hearing from the Lord, petitioning the Lord, etc., A firstfruits of the year. Fast directives are different but the vital things are that it is … Read More Fasting: A Solemn Assembly – The Firstfruits Of The Year 2020

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Receive Free Cash On Everyday Purchases!


Ibotta is an app that allows you to receive free cash on everyday purchases. It is FREE and it is LEGIT! This is a great way to get money while shopping! You don’t have to do anything more than what you want to do as far as your shopping goes. You can shop at grocery stores, online, for hotels, and more. I personally have used … Read More Receive Free Cash On Everyday Purchases!

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Maple Brown Sugar Honey Crunch n Oats With Almonds Cereal Peanut Butter Balls with EVOO


Ingredients Peanut Butter Instant Oatmeal Packs – Maple Brown Sugar Midville Honey Crunch n Oats With Almonds Cereal (Available at Aldi) Extra Virgin Olive Oil All items can be purchased at your local grocery store or grocery store of choice. You do not have to get the exact brand of cereal, for this recipe the Midville brand (An Aldi’s brand) was used. Scoop   Peanut … Read More Maple Brown Sugar Honey Crunch n Oats With Almonds Cereal Peanut Butter Balls with EVOO

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Fresh Fruit Infused Water💧©


Strawberries 🍓 Mango Southern Peaches Bottle Purified Water  @effortlessbty @aldiusa @meijerstores   I purchased the ingredients from Aldi and Meijer. The Mango and Purified Water I purchased from Aldi. The Southern Peaches I purchased from Meijer. The glass bottle is the reusable glass bottle in my post: Reusable Glass Bottle© If you like shopping at Meijer, coupons, MPerks, deals, etc., I have a group on … Read More Fresh Fruit Infused Water💧©

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