Category: vegetables

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Private Health And Wellness Facebook Group


I started a Private Health And Wellness Facebook Group and there is some awesome content going on inside of the it! Please join us!

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Mann’s Nourish Bowls


I noticed Mann’s Nourish Bowls in Kroger. It is a warm meal that requires four minutes in the microwave.

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Make Black Eye Peas Hummus, Sweet Potato Biscuits & More Using This Cookbook


Sweet Home Cafe Cookbook has recipes from the Sweet Home Cafe located in the National Museum of African American History & Culture located in Washington, D.C.

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I Used To Be In AmeriCorps


I used to be in AmeriCorps. For my orientation with particular organization that I was to serve as an AmeriCorps Volunteer Service Member we were flown to Clearwater, Florida. During this great experience and orientation, we went kayaking. I was able to kayak for the first time in Florida. I want to say it was in Miami, and after sharing this on other social … Read More I Used To Be In AmeriCorps

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I Love Vegetables


I love vegetables. I used to be a Vegetarian and a Pescaterian. I also love to create my own healthy, creative, delicious dishes. Pictured are some ingredients and part of the process of my Mushroom & Spinach Alfredo that I created. I loved eating only vegetables. I have since those times started back eating meat, something that I also love and vegetables pair great … Read More I Love Vegetables

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su • shi


su • shi noun a Japanese dish consisting of small balls or rolls of vinegar flavored cold cooked rice served with a garnish of raw fish, vegetables, or egg. Google It also comes “cooked“! I love “cooked” Sushi!  Do you have a favorite Sushi Roll? Do you eat Sushi raw? Do you eat Sushi cooked? What are some of your favorite Sushi restaurants? Let … Read More su • shi

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Power Burrito – Wrap©


This is not a spin off Taco Bell’s Power Burrito. I called it this because of the black beans and rice and the other healthy ingredients and how black beans make me feel. Black beans fuel me and give me energy. Brown Rice Black Beans Chopped Mango Chopped Southern Peaches Sharp Shredded Cheese Salsa Con Queso Salsa Roasted Sunflower Seeds with Sea Salt Spinach … Read More Power Burrito – Wrap©

Spinach & Feta Stuffed Pretzel from Barnes & Noble Cafe


It’s already prepared, you order it and they warm it up for you! Spinach & Feta Stuffed Pretzel Barnes & Noble – Genesee Valley Mall Barnes & Noble Until Next Time, Bridget Denise Webb If you would like to give to me or to give or seed into my endeavors, you can, securely via: Cash App: $BridgetDeniseWebb PayPal: PayPal.me/BridgetDeniseWebb Blessings to you to the … Read More Spinach & Feta Stuffed Pretzel from Barnes & Noble Cafe

Meatless Meatloaf, Mashed Potatoes & Gravy, & Green Beans from Dale’s Natural Foods Vegetarian Deli


It looks like meat, however it isn’t! Meatless Meatloaf, Mash Potatoes & Gravy, & Green Beans. Dale’s Natural Foods Vegetarian Deli serves hot entrees and this was the hot entree for that particular day. They also have cold items that you can have made to order as well as already made salads, made to order smoothies, etc., Dale’s Natural Foods is located at: 4290 Miller … Read More Meatless Meatloaf, Mashed Potatoes & Gravy, & Green Beans from Dale’s Natural Foods Vegetarian Deli

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Bella Mushrooms, Green Peppers, Red Onions & Pepper Jack Cheese Sandwiches© & Harvest Snaps® Lentil Bean ” Tomato Basil” Crisps & Harvest Snaps® Lentil Bean “Mango Chile Lime Black Bean” Crisps


This sandwich is absolutely delicious, a great way to eat your vegetables! The Harvest Snaps® Lentil Bean Crisps can be purchased at Walmart, check with your local grocery or health food store to see if they carry them. “Who said that eating vegetables couldn’t be good? Who said that vegetables couldn’t be good?” – Bridget Denise Webb Ingredients: Bella Mushrooms Green Peppers Red Onions … Read More Bella Mushrooms, Green Peppers, Red Onions & Pepper Jack Cheese Sandwiches© & Harvest Snaps® Lentil Bean ” Tomato Basil” Crisps & Harvest Snaps® Lentil Bean “Mango Chile Lime Black Bean” Crisps

Nectarine & Mushroom Salad©


This is a salad that I created and made in August 2012! Enjoy! ❤ Sautéed Portabella Mushrooms, Red Onions, Green Peppers in EVOO, placed on top of Organic Half Spring/Half Baby Spinach Salad Mix with Cucumbers, Tomatoes, Colby Cheese, and Nectarines! Ingredients: Portabella Mushrooms Red Onion Green Pepper Extra Virgin Olive Oil Organic Half Spring-Half Baby Spinach Salad Mix Cucumbers Tomatoes Finely Shredded Colby … Read More Nectarine & Mushroom Salad©

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