Tag: fitness

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Almond Milk And Cane Sugar | Mug


How do you take your coffee or tea? 11 oz. Ceramic Dishwasher & Microwave Safe Order yours today! Purchase here.

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Floral | Stainless Steel Water Bottle


Soft, feminine, floral. Floral Stainless steel water bottle. 20 oz. Silver screw cap. Double walled vacuum sealed to maintain temperature of its contents. Order yours today! 🎯 10% Discount Until July 5th! PROMO CODE: HEATWAVE Purchase here.

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LOVE | Stainless Steel Water Bottle


Stainless steel water tumbler. 20 oz. Silver screw cap. Double walled vacuum sealed to maintain temperature of its contents. 🎯 10% Discount Until July 5th! PROMO CODE: HEATWAVE Order yours today! ❤ Purchase here.

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The Healthiest City In The United States Of America | San Francisco, CA


Located in northern California on a peninsula between the Pacific Ocean and San Francisco Bay,….(Britannica.com)

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Seven Day Meal Planner


Plan your meals daily with this motivating and functional Meal Planner. Breakfast, lunch, and dinner, Sunday – Saturday.

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This Is How You Can Get Your Exercise In


Yesterday, I exercised by walking to Walmart. Per Google directions, it is a total of 3.7 miles walking to Walmart from where I am temporarily staying. Please note, if the grocery store is very far from where you live or are staying and you have to travel expressways or highways to get to the grocery store, please do not attempt to do this. If … Read More This Is How You Can Get Your Exercise In

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Daily Water Intake Challenge


Do you struggle with getting your daily intake of water? Do you need to drink more water and need a system or support in helping you get your daily intake? Are you sleepy alot? Dehydrated? Are you trying to improve your health? DAILY WATER INTAKE CHALLENGE starts Monday, March 15, 2021! Get your FREE PDF, Daily Water Intake Sheet and please join my Private … Read More Daily Water Intake Challenge

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How You Can Track Your Water Intake Daily


Alot of people reach for coffee ☕ when they are sleepy, need energy, or want to to wake up. Years ago, I use to work third shift at the United States Postal Service. Yes, we were the ones mass preparing the mail for that day to be delivered by the carriers for the city, township, and cities within our processing area. (i.e. running mail … Read More How You Can Track Your Water Intake Daily

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suja ORGANIC IMMUNITY DEFENSE SHOT WITH TURMERIC & PROBIOTICS


One of my essentials during the current COVID19 world issue: suja ORGANIC IMMUNITY DEFENSE SHOT WITH TUMERIC & PROBIOTICS.

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I Used To Be In AmeriCorps


I used to be in AmeriCorps. For my orientation with particular organization that I was to serve as an AmeriCorps Volunteer Service Member we were flown to Clearwater, Florida. During this great experience and orientation, we went kayaking. I was able to kayak for the first time in Florida. I want to say it was in Miami, and after sharing this on other social … Read More I Used To Be In AmeriCorps

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Maple Brown Sugar Honey Crunch n Oats With Almonds Cereal Peanut Butter Balls with EVOO


Ingredients Peanut Butter Instant Oatmeal Packs – Maple Brown Sugar Midville Honey Crunch n Oats With Almonds Cereal (Available at Aldi) Extra Virgin Olive Oil All items can be purchased at your local grocery store or grocery store of choice. You do not have to get the exact brand of cereal, for this recipe the Midville brand (An Aldi’s brand) was used. Scoop   Peanut … Read More Maple Brown Sugar Honey Crunch n Oats With Almonds Cereal Peanut Butter Balls with EVOO

I Want To Try Smoothie Bowls©


(The above image was made using the Google Play Application Textgram Legacy. The wording within the image is exclusively owned by me. All Rights Reserved. I’m on Instagram: @effortlessbty) They look so good! Smoothie bowls Smoothie Smoothies Fruit Toppings Almonds Nuts Soy Milk Yum Yes Healthy Health Berries Strawberries Let me stop Until Next Time, Bridget Follow Effortless Beauty™ to receive posts delivered directly … Read More I Want To Try Smoothie Bowls©

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