Tag: nutrition

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A Healthy Breakfast


Here’s a quick, simple, and healthy breakfast that is delicious and filling! Ingredients: – 100% Whole Grain Old Fashion Oats – Fresh Strawberries – Fresh Blackberries – 1 Banana (Use more depending on your serving size.) – EVOO (In place of butter or margarine) – Clover Honey – Ground Cinnamon – Ground Nutmeg – Sliced Almonds Directions: Determine your serving size and prepare your … Read More A Healthy Breakfast

+ Turkey & Black Bean Nachos w/Blue Corn & Sesame Tortilla Chips by Bridget D. Webb

Turkey & Black Bean Nachos w/Blue Corn & Sesame Tortilla Chips©


A healthy spin on Nachos by Yours Truly! Enjoy! Ingredients: 1lb. of Hormone & Steroid Free Ground Turkey 16 oz. can of Black Beans World Table Roasted Salsa Verde – Available at Wal-Mart World Table Sweet Heat Salsa – Available at Wal-Mart Shredded Cheese Marketside Organic Half & Half Mix (Half Spring Mix/Half Baby Spinach) – Available at Wal-Mart World Table Blue Corn & … Read More Turkey & Black Bean Nachos w/Blue Corn & Sesame Tortilla Chips©

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